Yoga School - Nucleo Maha Vidya Yoga

What: Nucleo Maha Vidya de Yoga
Where: Rua Flamengo #668 in Centro
Cost: Currently R$100 per month for two classes per week. Please confirm independently as prices may change.
Website: http://mahavidyayogaereflexoes.blogspot.com/
Contact: Phone (22) 9814-0631 & (22) 8801-9029  Email: maha.vidya.yoga@hotmail.com



Services: Yogatherapy, Yoga for pregnancy, Iridology, Vibrational Therapy, Ayurvedic Physiotheraphy

Hours:
Regular classes: Monday through Thursday 7am, 8am, 4pm, 6pm, 7pm and 8pm
Make-up class: Friday 7pm
Pregnancy class: Thursday 9am and 5pm

Photo courtesy of Maha Vidya Yoga

Maha Vidya has classes five days a week, with frequent special events on weekends. Classes are small and personal, with a maximum of 11 students per session. Please ask when you contact them about availability for each scheduled class time.

You may need the help of a Portuguese speaking friend when you first contact them, but the classes are easy to follow along if you aren't strong with the language yet. All of the instructors are extremely helpful and will guide you along with verbal and physical direction.

 

Per their website (in part, translated from Portuguese):

"Our line is to have no line.
Our master is within.
Our dogma is discernment.
Our prayer is Good Humor.
Our religion is the terms and maintenance of good health associated with inner peace.
If you search for open minded universal spiritualists, even wide open, humorous and grateful to God, without indoctrination or fundamentalism, who drink from all fonts without closing to anyone and who live with their feet on the ground ...
Surely you will find us here, at Maha Vidya Yoga Center, like good friends. OM SHANTI"

 

"The Maha Vidya Yoga Center does not consider physical discipline alone, but work that, while passing through the individual development, acts on the physical-psychological and psycho-spiritual practitioner."

"We discipline the body, we learn to relax by decreasing impulses which move the voluntary muscles in the extremities. We breathe slowly to reduced the work of the heart by one third, which in turn facilitates improvement of brain performance."

Please click the "Location" link below to see the exact location of the facility.

Namaste.